How do you help teenage girls with their self-image and self-esteem, while dealing with the drama that comes with high school?
It seems like the longer I'm alone, the more I focus on what's wrong in my life. How do I get out of this pity-party?
I don't feel like I meet people's expectations. What can I do to combat these negative feelings?
When someone compliments me I have a hard time saying "thank you". Instead, I think of an off- the-wall comment, or say it wasn't a big deal. Why can’t I seem to accept compliments?
Why do so many women feel the need to bare their stomachs with short shirts? It makes me feel inadequate.
I spend a lot of money on clothes because I don't feel good about myself. Is this normal?
Why do I always feel like I need to be the life of the party?
Why do I think if I'm thin, in good shape, or have great hair that I'll be happier and find a man?
Doesn't being a Diva mean that you're arrogant and conceited?
Why do all women struggle so much with body image and men don't really seem to?
I have negative or destructive thoughts about myself. Is it possible to change this?
Why can't I find and keep peace in my life?
How do I know if I'm becoming too self-absorbed or self-aware?
Why is meditation important for my well-being?
What are some steps I can take to control my negative thoughts?
Can I really control my thoughts? Many times I feel as if I can't.
I really struggle with self-loathing and anger. Is there a way to control this?
I let fear stand in the way of just about everything I do. I'm afraid that I'll fail or won't do well. How can I get past this?
I live in an area where all the women seem to be super-achievers. It makes me feel completely inadequate. Why can't I be one of them too?
I don't feel good about who I am. It's so much easier to see the negative than the positive. What can I do?