To download a printable version of this transcript, click here.
iQuestions Faculty, June Hunt
Question:
I have been addicted to pornography since I was young. I feel
incapable of change. How can I become free?
Answer:
At times, we can feel hopeless when it comes to a sexual addiction,
but that’s really not reality.
What is a sexual addiction? We need to define that, first of all. A
sexual addiction is a compulsive, enslaving habit. It’s a dependence on
erotic excitement. It’s not on a relationship with someone else. The
key here is, “I have to have this erotic excitement.”
I know a lot of people who feel so defeated, they’ve given up hope.
The reason is they continue to have flashbacks. I was speaking at a
seminary, and I was speaking on the topic of sexual addiction. Several
brave young men came forward, and had some questions for me. The
last young man said, “I came to seminary to serve God, and I thought
I was being called to be a pastor, but I wonder if I should drop out,
because I am failing too much.”
Since I had just spoken on sexual addiction I said, “Now, what do you
mean by ‘failing too much’?” because I had an idea it wasn’t grades.
He said, “Well, I just get these urges and I don’t know what to do. I
find myself being defeated.”
I asked, “Are you struggling with flashbacks?” And he said, “Yes.” I
asked, “After you have the flashbacks of some erotic scenes, do you
tend to then just act out?” Then he said, “Yes, I know it’s wrong, but I
just can’t seem to control it.”
I said, “Would you like some good news?” And he said, “Yeah, I’d love
some good news.” I stated, “Just because you have a flashback, that
doesn’t mean that you’ve sinned”. I then said “when you have a
flashback, do you think that then you have sinned?” He said, “Yes.”
I said, “Well, you haven’t sinned.” In fact, what happens is, when
there has been some strong, dramatic, traumatic situation—something
highly excitable—a chemical called epinephrine is admitted into the
bloodstream from the adrenal gland, and it travels and plants a picture
in the brain of a scene, whatever it is. I said, “So, when you have
these flashbacks, what’s occurring is there’s this image of what you’re
seeing that involuntarily comes back.”
Now, you can’t help that. The issue wasn’t what you did, it’s right now,
the issue is you’re having flashbacks. You do not plan to have them.
You don’t want them. But, that is not sin.
You see, the Bible says that we are all tempted. In fact, the Bible
actually says, in 1 Corinthians 10:13, “God is faithful, so that when
you are tempted”—not if you are tempted; when you are tempted—
you will not have to follow through with what tempts you. He will
provide a way of escape. So, you make a decision: this is off-limits.
By the way, what could be off-limits is, you will not have a computer.
You say, “Well, I have to have a computer.” Do you really? Or, if the
computer is in the bedroom, not in front of the family, you turn the
computer around where the family can walk by, at any time. I have a
friend who makes sure that the computer is literally off, and he cannot
access that computer after a certain time. There are all kinds of things
that could be worked out.
Page -2-
You also need to do this: rid your home of any sexually explicit
materials or objects. Do an inventory. What is addictive? If there’s
anything that has pornography, any videos, magazines, pictures—
whatever—throw them away. Is there any sexually erotic
paraphernalia? Get rid of it. Throw it away. Are there addresses, phone
numbers, that in the past you have looked to, to access something
that would be sexually immoral? Destroy them.
Page -3-
To download a printable version of this transcript, click here.
Related Videos
I'm a sex addict. I have a difficult time viewing people as anything more than objects. This has kept me from enjoying any real relationships in my life. It is as if the only emotion I feel is shame. How do I begin the process of recovery?
Watch June Hunt's Answer
I've been having horrible sexual dreams, and I feel like I'm being spiritually attacked. What can I do to get free?
Watch June Hunt's Answer
How do I move past the pain of childhood sexual abuse in my life?
Watch June Hunt's Answer