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iQuestions Faculty, Dr. Gary Smalley
Question:
My wife had an affair. Why?
Answer:
I can only imagine the pain you feel right now. I don’t know how long
ago you heard that she had this affair. Maybe she’s moved out. Maybe
she has a boyfriend. Maybe this person is very serious about going
away with her. You’re all confused. You don’t know why she did it. You
don’t know what the future is. You have children. Maybe you haven’t
been married that long. It’s so confusing to you.
So, there’s the pain. It’s embarrassing. “What does she see in another
man that I didn’t provide for her?” You’re angry. “How could she do
this and to the kids, and to the relatives, to God?” You’re mad about
everything.
But your question is: How do you get her back? How do you win her
back? What do you have to do now? What do you to have to go
through? You’re going to have to go through weeks, maybe months of
grief. You’re going to feel terrible. You’re going to compare yourself to
this guy—you probably know who he is. It’s just so humiliating.
You’re going to want to ask her questions about what she did. How
many times did she do it? Those are questions you do not want to ask
her. Do not quiz her on her experience, if she’s feeling grieved about
it, upset about it, realizing she shouldn’t have done it.
It was a weak moment for her, a weak day, a weak month, whatever it
was—but she did it. But she’s sorry for it. But she really wants to come
back to you? That would be one of the easiest things in the world for
you to solve.
First, ask yourself, why would she do something like this? Number
one, she may or may not have felt safe with you. Safety is the key to
all great relationships. Safety is when you feel free from being
criticized, judged, blamed, and pointing of the finger. You probably
said to her, “If you would change this, if you would stop doing that,
you nag me all the time, you’re on my case, you criticize me.”
Anytime you blame her, criticize her, or judge her, or condemn her,
she feels unsafe. When you feel unsafe with someone you naturally
disconnect and you pull away from the person. Since God has
designed us with the limbic part of our brain, that’s genetically
structured to seek connection with other human beings, your wife was
trying to get that with you—a bonded, emotional connection, which is
genetic.
But, you weren’t providing safety, so she couldn’t connect. So, she
disconnected, so now you’ve left her with a vacuum. So, what is she
going to do? She’s at work. She’s playing somewhere. She’s got the
kids somewhere. Some guy’s kind to her. He seems safe. He befriends
her. And when you befriend someone when you’re safe, they open
their heart. They get a best friendship thing going. Pretty soon you
have physical connection—an affair.
So, if that’s the case, ask her—again, we’ll go back to the three golden
questions.
Number one: “Zero to ten, what kind of relationship do we have?”
Zero, rotten, ten, great. Let’s say she says a two. Maybe she was so
afraid—maybe you’re one of those kind of husbands that’s really
controlling and powerful, and you’re “the boss,” or you think you are.
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There are a lot of husbands who hate the whole idea of their wife
having any say or control over them. So, they end up being the boss
over their home. That’s so unsafe. And, oftentimes it causes a woman
to disconnect.
If that’s the case, let her say it to you. Give her the freedom—if you
want to win her back, you’ve got to give her the freedom to say
anything she’s feeling. You know what else? It’s very important,
because it will come out in your eyes and your facial expression and
your tone of voice, if you feel superior to her right now.
You feel like, “Well, I’m not as bad as she is. She’s the greater sinner.”
If you feel superior, you’re really mistaken. Because, treating her the
way you did before the affair was just as bad as the affair. As soon as
you understand this it will grieve your heart. If she could see tears in
your heart for how you treated her before she had the affair, she’s
going to melt in your arms, I’m telling you.
If you could be tender with her—and you will be more tender when
you realize how wrong you’ve been—if you could be understanding, if
you could move to the second golden question: “Where are we today
in our relationship, zero to ten? Where are we, and where would you
like our relationship to be?”
If she actually felt safe enough with you—you’ve really got to work on
the safety thing—if she feels safe to answer those questions, “I think
our relationship is a four or a three or a two,” or whatever it is, the
golden, golden, golden question is, number three, “What would it take
over the next several weeks or months or years to move it up closer to
ten? Where would you like it to be?”
And if she said, “I’d love it to be, I’ve always wanted it to be, an eight.
But I never felt like it could be there. And I met Sam at the office, and
he’s so kind to me and listens to me, and I just fell into his arms.” Can
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I just say that’s pretty typical? It’s not right, I mean, she shouldn’t be
doing that, I’m not going to excuse her behavior. But when you don’t
give this to a woman, it’s amazing how easy it is for her to be more
tempted.
Over on the other hand, if she feels safe with you, loved by you,
touched by you gently, listened to by you—that’ll start melting her
heart. And, I don’t care what that guy is like—I don’t trust him
anyway, whoever she had the affair with. He’s not going to win up
against you, if you begin to do these things that I’m saying.
I’m not going to excuse her. But, I’m saying that if you want to win
her back, you need to work on you. And you can find that out from
her.
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