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iQuestions Faculty, Dr. David Eckman
Question:
How does addiction work?
Answer:
Addiction works like this: when a person gets into an addictive habit,
it’s like they started walking down a path in the woods—a very narrow
path that’s hardly worn at all. And then they go from that narrow path
to a sidewalk, and they walk along the sidewalk. Then as addiction
continues—whether it’s pornography, whether it’s addiction to food,
whether it’s an addiction to heroin—they get into a car off of the
sidewalk. Then they go down a one-lane street, then they go to a two-
lane street, then they go to an expressway, and then they’re out there
with a billion other cars, and they’re just being driven along.
What happens with addiction is similar to what I’ve just described. The
mind begins to build a superhighway. And when the person is
prompted by some inward pain, some discomfort, they immediately
think of what is the addictive behavior that will take care of that
inward pain, and then they shoot right off into the expressway.
This is called the “superhighway theory” of addiction, and it’s a good
description of it. Over time, the person will go from zero to a hundred
with the addictive behavior. When they initially started the behavior it
was a slow stroll through the woods. Now it’s just hopping into a
sports car and taking off and pursuing whatever the behavior is.
What’s the solution to that? It’s to build a parallel highway in the mind
of an alternative lifestyle. Because when a person becomes a true
addict, all of their brain seems to get wired to satisfy the addiction.
And now they have to start building a parallel path so that they have
another lifestyle to live, an alternative lifestyle.
But, that’s how addiction works. It takes the way the mind is made
and it begins to conform that mind to whatever that habit may be.
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