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iQuestions Faculty, Dr. Gary & Barbara Rosberg
Question:
My spouse criticizes everything I do. How can I explain how that
makes me feel? Is there any hope for him to change?
Answer:
DR. GARY ROSBERG: The question about criticism in a marriage
relationship is a very, very significant question.
BARBARA ROSBERG: Very tender, very close to the heart. We’re so
glad you asked that.
GARY: Criticism is rooted in insecurity. It’s rooted in fear. It’s rooted in
anger or control. And yet when a person is being critical of another
person, it’s not critiquing the behavior, but it really hammers away at
the other person’s sense of who they are. Their sense of self-esteem
and everything else. And, sometime you’ll see a face on that person
that will remind you of somebody other than the person you’re married
to. It might be a critical parent, or a grandparent, or an aunt or an
uncle, or an older sibling who was critical of you growing up.
BARBARA: When you talked about criticism, I thought about how you
might be talking about an issue. But, it’s those flaming arrows of
attack against the personality, your personality, that your mate is
attacking, and that alone can be so harsh in a marriage. Every one of
us, especially those of us that are verbal, long to hear words of
affirmation. In fact, we’re encouraged to get rid of all bitterness and
anger, and instead to be tender-hearted and kind with one another. I
can’t think of a safer marriage than when your home is full of
tenderness and you’re thinking in everything you say how to temper it
with love.
GARY: So, differences are fine. That’s just the bottom line in a
relationship. You’re going to have differences. But one researcher
talked about this, and he said that when one person is critical than the
other person will become defensive. Then when they feel
defensiveness they may move towards contempt, and even beyond
contempt to stonewalling and withdrawal.
BARBARA: Stonewalling is when I’m so hurt by my mate, and I’m
protecting myself. I build a stone wall in between myself and him, and
there’s no way we can possibly get to the other side and experience
that journey of coming through our differences; arriving at a solution
where we both understand one another and learn to walk in
agreement. You see, we’re missing out on every part of relationship
building, and that’s why your question is so important to us.
GARY: It really is. So, let us coach you on this one. If there is criticism
within the relationship, one of the first things you need to do is learn
to separate the person from the behavior. Barb, early in our marriage,
we would have conflict. And I kept seeing a wounded look on Barb’s
face. About seven years after that, conflict began to rear up. I feel like
I’m shooting arrows through this issue, and I feel like those arrows are
ending up in your heart. I remember, I took a pillow, and I threw it on
the floor, and I came alongside of you, and I said, “Honey, you know I
love you, and you love me. We’ve got an issue to resolve. So let’s talk
about the issue.” Because we both felt strongly about that issue.
When we learned to separate the person from the behavior, the
criticism and the critical spirit began to diminish.
BARBARA: You know what really changed that day? It’s when you said,
“Barb, our relationship is far more important than this issue”. And
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when you threw that pillow on the floor, I realized that the issue was
outside of us, and that you were defending our marriage relationship.
GARY: So, remember that the relationship is non-negotiable. There will
be times when you’ll differ with each other. Criticism, that makes
sense; we’ve done that in our relationship, but be cautious not to be
critical of the person. Separate the person from the behavior.
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