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iQuestions Faculty, Michael and AMY Smalley
Question:
My fiancé has had sex and I haven't. I'm nervous about having sex.
I'm afraid it might hurt and that it might not be a wonderful
experience. What can we do to prepare for a good sex life?
Answer:
AMY: So, I understand you’re nervous about your first night together.
Possibly, your spouse has had a sexual experience before, and you
haven’t, and you’re worried, “Is it going to hurt?” And, “Is it going to
be a good experience?” There’s a lot of emotional buildup to your first
night together.
MICHAEL: There is. And there are high expectations, especially if
you’re a virgin. You might be nervous, saying, “Is he going to be
comparing me to this other girl?” It can get crazy. But we want to
encourage you. The more you know about sex, the better that
experience will be.
If you’re nervous about it being uncomfortable or hurting, it’s probably
a part of it, because you’re a virgin and it takes time to loosen up, be
able to receive him in a way that’s actually enjoyable for you. The
sexual intimacy is what can be so much fun. It’s what really draws you
closer together.
We even got a video series and a book given to us by our pastor that
went through the nuts and bolts of sex, and I’m telling you right now,
I was blown away by the things I didn’t know.
So, when your knowledge increases about sex, your anxiety will also
decrease.
AMY: And you need to use your communication skills that you learned
in your premarital counseling. Talk about it. Say, “You know what?
This is what I’m nervous about,” and be able to have a backup plan.
What if something happens that night, and it’s just not going to
happen? Talk through those kinds of things.
MICHAEL: I had a young couple that I just did premarital counseling
for, and this was their scenario. He’d had sex before and she’s coming
into the marriage a virgin. She was so anxious. One of the best things
that helped her, at least that she told me, was that I told her that it’s
OK to be nervous. I think the greatest gift her fiancé gave her,
because they’d had a later wedding and they were not going to get
back to the hotel until late in the evening, was, “Look, if you’re too
tired, we don’t have to [have sex] the first night.”
I think so many couples put such a high priority and importance on,
“We gotta do it! We’re married! It’s the first night. We gotta get it on!”
But you don’t have to. You can actually relax, and then when you’re
more relaxed you feel more confident.
What was so cool was that his wife-to-be knew that her needs were
more important than his — and just that attitude will get you ready for
sex.
AMY: It definitely will. It’s the attitude of serving one another.
I know that women can tend to feel, “Oh my gosh. We’ve waited this
long. I want to be able to do this, but I just don’t know if that’s going
to be OK.”
And if your future spouse can say, “You know what? It’s OK if we
don’t[have sex],” or if they come to you and say, “You know what? I
really don’t know if I can let this expectation go,” then you will be able
to at least go into it and say, “You know what? I’m going to put my
best foot forward. I am going to enjoy this as much as I can. I’m going
to try to relax.”
We would just encourage you to take it slow, and use your
communication skills. Really learn to love each other, and learn that
your sexual experience with each other doesn’t start and end in one
night. It’s a journey. And your journey towards intimacy will grow
throughout your marriage.
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